Dubai Fitness Challenge (DFC) returns from October 31 to November 29, encouraging residents and visitors to stay active by completing 30 minutes of exercise daily for 30 days. Launched in 2017 under the vision of His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, the initiative promotes a healthier lifestyle through its theme, ‘What’s Your 30x30?’
This year’s programme welcomes people of all ages and fitness levels, offering free fitness classes, community activities and Fitness Villages. Popular events such as Dubai Ride, Dubai Run, Dubai Stand Up Paddle and Dubai Yoga will also be part of the challenge. Having attracted more than 16 million participants across its first nine editions, DFC continues to make fitness accessible and enjoyable through activities ranging from walking and cycling to yoga and other sports.
